The air was cold and damp tonight with wet leaves everywhere. Wet leaves are dangerous, I don't quite understand why they are so slippy; however at times it feels like you're on ice. One thing I love about running, no matter what type of day you're having, it all fades after logging some miles pounding the pavement.
|View from behind the National Cathedral on 34th|
Boom! 5 miles, check the stats below:
Pace: 8:41 per mile
Mile 1: 8:13 / Mile 2: 8:31 / Mile 3: 10:03 / Mile 4: 9:00 / Mile 5: 7:42
Bringing it home strong, yo!
|Home, Sweet, Home|